During this seminar, we will master both the basics of Ken-Jutsu and advanced Budo principles (Sei – Do Ittai, Ki – Hatsu Ittai, Ko – Bo Ittai, Kyo – Jitsu Ittai, In – Yo Ittai). We will focus on mind-body coordination, learning how to utilize our core and interact with our partner/opponent. We will also learn how to properly utilize breathing and relaxation to make our techniques natural and allow us to adapt to the situation.

Don't forget to bring Bokuto and Fukuroshinai to class! (If you don't have one, please let us know in advance.)